Navigating Social Encounters, Family Gatherings, and Relationships in a Post-Election Holiday Season Dr. Ashley Olivine and Dr. Patricia Dixon discuss navigating social encounters, family gatherings, and relationships post-election and during the holiday season. Learn...

Welcome back to the 10-part series on the seven areas of living magically! Today we are going to talk about the fifth area, exercise magic. Like nutrition magic, exercise magic is not a core area of living well. To review, the core areas that make up the foundation...

Welcome back to the 10-part series on the seven areas of living magically! Today we are going to talk about the fourth area, nutrition magic. Unlike sleep magic, brain magic, and relaxation magic, this is not a core area. What?! Seems weird, right? That’s because...

Welcome back to the 10-part series on the seven areas of living magically! Today we are going to talk about the third core area, sleep magic. Just like brain magic and relaxation magic, sleep magic is part of the foundation. It needs to come before the other areas of...

We’re back for a bonus edition of the 10-part series on the seven areas of living magically. This isn’t one of our core areas of living well, but it is essential. Today we’re going to talk about time magic, why it is so important, and what you can do. The two most...

Hello, friend! Today we are going to continue the 10-part series on the seven areas of living magically. As you hopefully know from other editions there are seven areas, but three of them are doubles. We’ll talk about those separately, so that makes a total of 10...

Hello, hello! Today we are going to start a 10-part series on the seven areas of living magically. There are seven areas, but three of them are doubles. This means they are two separate topics that go together. We’ll talk about those separately, so that makes a total...

Hello, welcome back. The Live Magically content release was delayed last week so we had a little break. Even though it’s scheduled to go out every Monday, I didn’t provide anything new. First, thank you for your patience, understanding, and support. No, there wasn’t a...

I’m going to start this edition with a quick story to paint a picture of two of the biggest hidden stressors. It may seem completely irrelevant at first. Stick with me, I’ll bring it back to stress! Awareness Prevents Harm Let’s talk about physical pain. I have...

In this edition, I want to tell you a bit about myself and my personal story. Let’s talk about how Live Magically came to be and why this mission is so important. The Live Magically story begins when I felt very unfulfilled. It was before I believed I could create...